i dont really care what anybody says, ive clayed enough times to know its not all that safe. Yes it removes the contaminates but it just doesnt magically get pushed into the clay, its sticks to it, goes in a little and gets dragged across the surface i.e scratches the car, thats why i stopped claying for a while, even if you used good clay and lube it up good and blah blah blah it still happens, sometimes i can even hear it. It really matters what the clay is picking up tho, if its pollen, thats not so much of a problem, rail dust and small embedded dust particals are really bad. I dont care how many times you fold the clay, it still happens. But i still clay because, honestly theres really no better way ive seen. Im not saying claying will destroy paint or put swirls in, but yes it does scratch the car. Not to the point where it is really noticeable, but it does, scratches down a few microns, enough to see it under good light. remember you wont she swirling, just a few st right light scratches. Im not saying claying is really bad and dont do it, really i think it is the only real way to remove bonded contaminants effectively. Im sure plenty will want to argue this, but its my 2 cents.