Doesn't really matter...
If you need to remove swirls you're going to be on the 5.0 to 6.0 speed setting
For polishing after removing the swirls you want to be on the 4.0 to 5.0 speed setting
For applying a liquid finishing wax or paint sealant you want to be somewhere in the 3.0 to 4.0 range...
IF you're using a one-step cleaner/wax to remove defect then that would be like removing swirls so your back up to the 5.0 to 6.0 speed setting.
I've buffed out a zillion cars and never gave one thought about what the OPM or Oscillations Per Minute are while doing the work because you base your procedure on the speed setting on the dial and at that point it's kind of relative as to what the technical spec is for OPM, just spin the dial to the speed setting you want and get busy.