Here is the facts on 3" Orbital Backing Plates.... With any counterbalance assembly, the "Dance" between the Counterbalance & combined weight of backing plate, buffing pad and liquid must be carefully considered.
It isn't as simple as finding a 5/16" threaded backing plate and fastening it to the machine. Lake Country manufacturers a great 3" Backing Plate...however it has a weight range from my research to be around 80-83grams. In addition, using only three rivets to hold the plate together will allow for potential flex and/or warping of the center hub. Additionally, with no center recess the plate efficiently transfers heat to the pad subsequently reducing pad life.
The Griot's Garage 3" HD Orbital Backing Plate was built from the ground up to work in concert with the GG6- 6" Random Orbital Polisher. It features a center recess, Velcro Brand micro-hook and 6 HD rivets with a steel hub washer. The plate will ensure smoother performance from the GG orbital. Combine this 3" Plate with this tool, along with the new BOSS Pads and you'll experience paint correction as fast as any 3" tool on the market. In spite of it 8mm orbital, the insane rotation experienced with this set-up will compensate delivering ridiculously fast correction. I wouldn't recommend using the tool at speeds faster than 3 or so... I'm confident many of you will dedicate a 6" Random Orbital to a 3" tool... PS... I wouldn't recommend using a thin 3" Backing plate like what's found on the 3" Random Orbital or from other manufacturers. It'll assuredly deliver excess vibration, making the tool unbearable.