Recent content by useth4z

How does the news make the economy worse? If anything, the news doesn't say enough about our plight. We really are screwed, we just haven't come to the realization yet. Just with Medicare and Social Security were are in a downward spiral. Add universal health care and the trillions to bail...

I don't know about you guys, but I happen to believe the hype. Barry's policies are the tip of the spending iceberg. I'd be more optimistic if there was a little more restraint, but BILLIONS of dollars are being talked about and thrown at problems as if it was only thousands of dollars...

1. The government taking over the oil companies that have billions of dollars worth of profits. This could lead to a nation wide price per gallon of fuel and eliminate any gauging. This also could provide a steady cost of groceries and all other consumer goods whose manufactures use gas to power...

I think most people are staying optimistic, but the reality is that a recession is probably here. The tanking stock market this past week, the rising cost of commodities and overall fear of the job security is going to clamp down on the economy for the next several years. Layoffs to follow...

Lots of good info here, with some regimented programs. When I advise people in starting exercise (again or for the first time) I use the KISS method and use these generalities. 1) Don't do exercise that hurts the joint. Muscle burn is fine. When muscles are sore it's 2-3 days of soreness...

Glad to hear you're OK. Probably an illegal immigrant. My big fear driving here is that I'd be hit and even if we stopped, I get the "No habla ingles" line, no ID and a fake name.

Opti Seal is awesome on rims. Makes them super easy to clean.

Nice work! Just curious, how long did it take to polish/wax after the wash?

Autogeek Surprise Package!

Pick Me, I love DP!

Terrific job. Just curious....how long did the whole vehicle take?

Thanks, Dan. Good exercises with good rationale. What about the back area? Maybe the 6th would be some sort of lat pulldown/chin ups.

Hah! I can vouch for California and NYC!

Yup. I used that Harbor freight rotary (got it for $17) and swirled the CRAP out of our Honda's clearcoat (sorry, honey!). Another mistake is that I did it at night in the garage and couldn't really see the damage I was applying. I actually felt sick (and embarrased) driving it around in the...

What would be your top 5 strengthening exercises for improving overall muscle tone/strength?