back pain?

depending on what i'm doing detail related, i wear a back brace. it helps from the constant bending over. you can find them for around $10 at HF. i cut the straps off mine since i don't put them on...

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Tens devices are great.

I use an inversion table when my back or hips hurt and it works great. Would be better if I used consistently but I definitely recommend if you got back pain. That and tons of stretching.


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