Elbow idis

[STPETEDALE]

Seems like everbody had to have their boats polished to take down to the Keys for lobster this year. Finally after years of abuse my forearms are starting to show their age. I've been wearing a brace for the last week but really isn't helping much . I've been using the musle stimulator but seems to do nothing. Besides rest,are there any other remedies to speed along the healing process? I had an 8 hour polishing session yesterday that seems to of made it worse:buffing:

 

[Pureshine]

Rest is the best thing or see your doc to see if there is something he can do.