Possibly have an answer and solved Flex vs Rupes technique question: I saw this from Todd Helme (I think a Rupes representative) in another forum:
"Polishing power is mostly a result of friction. Friction is mostly a factor of pad movement across the paint's surface (augmented, of course, by the pad type as well abrasive type/amount). A large-throw machine, like the 21mm stroke that RUPES designed, gets the overwhelming amount of it's movement (thus friction) from the orbital movement of the tool. I have removed 1500 grit sanding scratches in front of people at SEMA while preventing the pad from rotating at all."
When the pad stalls (stops rotating) as a result of friction at the paint surface (the pad encounters a contour for example that creates a point of drag) then you do run the risk of the foam pad absorbing some of the orbital action - thus you get a double whammy (no rotation / loss of orbital action) which can result in less-than-optimal results. [THIS WAS TOTALLY ME AND PROBABLY A LOT OF PEOPLE WHO HAVE PROBLEM WITH TECHNIQUE - INSTEAD OF FOCUSING ON PAD ROTATION JUST LET THE PAD OSCILLATE???? - CLEARLY THAT PUTS RUPES IN A WHOLE DIFFERENT LIGHT; YOU CAN POLISH WITH NO PAD ROTATION.]
What to do?
First, use foam pads that are designed for orbital action. Standard rotary pads are too soft and are too likely to absorb the orbital action, like a glob of Jello giggling on itself.
Second, increase pressure. By adding some compression to the foam you ensure that you are transferring the orbital action of the tool more effectively to the paint's surface. Don't push down super hard, just firmly apply pressure.
Pad rotation is nice as it certainly increases pad movement as well as help the scratch pattern to cross-hatch resulting in a better finish, but it isn't necessary - even for heavy correction."
Based on the above, I would surmise and speculate (but clearly can't prove) that Rupes pad rotation is important but not critical. He actually stated that you can polish with the pad not spinning so your technique would be just have the Rupes on the paint and let the machine do the work, rotation may speed things up but it doesn't really matter. See the last sentence. I find this very interesting and it is the first time I have seen someone say that pad rotation isn't "necessary - even for heavy correction".
I was always focused on pad rotation (ie mark your backing plate mike phillips) but maybe this isn't critical and all that matters is having the polisher on the paint and let it do its work. I would like to know how other detailers feel about this. Also, a great test would be Flex spinning vs Rupes not spinning but orbiting and see the results in terms of time - correction/finishing i would imagine will be close or the same but time difference may be large. If time doesn't matter then depending on how you feel about smoothness Rupes may be right for you. For me, time is very important and Flex based on my experience allows me to polish finish in a reasonable amount of time.