Somewhat worried

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So I'm polishing a bus today - and my wrist just started throbbing, almost like I sprained it but out of no where. I trained MMA for about 3 years (mainly Muay Thai) and am a South Paw, so this is my jab and hook hand that probably got jarred a million plus times while sparring, hitting a bag, etc. Now I am getting worried that it is gonna get worse and worse until I can't pick up a polisher! This is what I do full time and can't take the loss of use of one of my wrists - I'd be screwed! Anyone here a doctor?!?!?!?!
 
I'm not a doctor and havent played one on tv yet. Yikes. Maybe its just a muscle issue? Hopefully not skeletal. Maybe you just tweaked it the wrong way without realizing it. Do you need a good lawyer? Seriously, I hope all is well.
 
I'm not a doctor and havent played one on tv yet. Yikes. Maybe its just a muscle issue? Hopefully not skeletal. Maybe you just tweaked it the wrong way without realizing it. Do you need a good lawyer? Seriously, I hope all is well.


Well, I've torn ligaments training, my knees constantly pop, I've dislocated my floating rib training, broken my hand, and now it seems a couple of years later I'm feeling the aftermath of putting my body through hell for 3 years. I'm 27 and this crap is already happening.... if it is muscle tissue can that heal itself, or is that a surgery type deal? Someone told me once about something used for lubing joints - can't remember what it was but what do you recommend for that - or anything else to make a jacked up body heal itself quicker?



A lawyer? To sue my own company lol?!?!?
 
lol dude are you that cheap that you cant go to see a doctor


1- why not get an opinion first - most of us on here try to help each other..... so whats the harm in asking?
2- What do you care? Why even take the time to make a smart comment - good luck with life man :dblthumb2:
 
Way too young for all those pains. Wait till you get my age (41). Maybe all of those years of training have caused a carpal tunnel like syndrome? Shock loading your forearm muscles repeatedly cant be a good thing long term I imagine. I have heard Gluclosomine is good for the joints...I give it to my dogs but there are human ones. I can tell you this, I wouldnt be hefting a polisher around till I felt better, but, no buff no pay. I think you just smacked a nerve and it should be better in a few days. Trying to be optimistic.
 
Get use to it. If you work in this field you can plan on your wrist, back, knees and hearing to start failing you
 
People take glucosamine or chondroitin sulfate which has shark cartilage in it for joint pains. Costco sells pills and liquid form (in Canada it is the Wellese brand).

I saw the stuff in one form or another at every one of my friends houses (we're 10 years older than you but MMA training has probably aged your body prematurely) and started asking questions...
 
If the pain is in half of your middle finger, index and thumb you have carpal tunnel more than likely. With you training and your profession I would go see a doctor about it. Also if it hurts your hand to crush a beer or soda can then it probably carpal tunnel. It would be best to go see your doctor and he will probably recommend you to a professional. If it is carpal and you decide to get it fixed you will be out of work for about 6 weeks and don't push the rehab because you will regret it. Hopefully it's just a sore muscle or cramping from dehydration. Good luck.
 
Way too young for all those pains. Wait till you get my age (41). Maybe all of those years of training have caused a carpal tunnel like syndrome? Shock loading your forearm muscles repeatedly cant be a good thing long term I imagine. I have heard Gluclosomine is good for the joints...I give it to my dogs but there are human ones. I can tell you this, I wouldnt be hefting a polisher around till I felt better, but, no buff no pay. I think you just smacked a nerve and it should be better in a few days. Trying to be optimistic.

That's what it is called - this other guy swore by it. May take tomorrow off.... have another bus to do but there is no hurry for it. Thanx for your help man!

Get use to it. If you work in this field you can plan on your wrist, back, knees and hearing to start failing you

What happened with chess Flash? I know I need to get used to it...... just worried it is a bit more serious than a little pain - not a good feeling being on a ladder holding a cyclo and your wrist feeling like it wants to give.....
 
People take glucosamine or chondroitin sulfate which has shark cartilage in it for joint pains. Costco sells pills and liquid form (in Canada it is the Wellese brand).

I saw the stuff in one form or another at every one of my friends houses (we're 10 years older than you but MMA training has probably aged your body prematurely) and started asking questions...

Yeah this guy swore up and down that it was good stuff - he said you have to take it even when your joints start feeling better too or it will wear off. I think it may be a good investment though.

If the pain is in half of your middle finger, index and thumb you have carpal tunnel more than likely. With you training and your profession I would go see a doctor about it. Also if it hurts your hand to crush a beer or soda can then it probably carpal tunnel. It would be best to go see your doctor and he will probably recommend you to a professional. If it is carpal and you decide to get it fixed you will be out of work for about 6 weeks and don't push the rehab because you will regret it. Hopefully it's just a sore muscle or cramping from dehydration. Good luck.

Wow - Crazy ways to see if its carpal tunnel.... after today I may test that beer crushing technique. Thanx for the write-up.... good info here.
 
B it sounds like carpal tunnel. The pain and weakness is from the nerve being pinched in the carpal tunnel which resides in the underside middle of your wrist. The carpal tunnel is the actual tunnel that the nerve resides in. Unfortunately I have had carpal and ulna nerve repostion done in both arms. I hope it's just carpal that's not too bad of a procedure.
 
Not a problem on the write up B hang in there and if it is carpal you will have to adjust your routine a little and pay close attention to how you use the wrist.
 
B it sounds like carpal tunnel. The pain and weakness is from the nerve being pinched in the carpal tunnel which resides in the underside middle of your wrist. The carpal tunnel is the actual tunnel that the nerve resides in. Unfortunately I have had carpal and ulna nerve repostion done in both arms. I hope it's just carpal that's not too bad of a procedure.

How bad did it get for you before you decided to have surgery?
 
How bad did it get for you before you decided to have surgery?
I couldn't crush a pepsi can half way without dropping it on the floor because of the pain. Of course landscaping our entire yard and slamming a steel shovel into the NC red clay and rocks didn't help.:nomore:That's why I took detailing back up it's alot easier on me than piledriving a steel shovel.
 
Just a thought and I didn't see anyone mention it, but have you tried stretching it out? Maybe try some ice or heat? I get the occasional pain in my wrist & forearm. I take a break and do some stretching and it really helps.

I use to play soccer, wrestle, did some ju jitsu for about a year. Up until last year I played soccer when I tore my meniscus in my right knee. Had to have surgery on that back in Sept. I've torn both my PCL's (never had surgery for that), tore a ligament in my ankle, I have a bad back, I've broken both my wrist, fingers etc. The list goes on and on! lol So I definitely feel your pain.

I always try to take breaks while I'm detailing to stretch out my back, legs, and arms. Seems to help me. On the really bad days I'll use some Tiger balm on the sore muscles or joints and ice them down.

Good luck hope it's nothing bad!
 
I couldn't crush a pepsi can half way without dropping it on the floor because of the pain. Of course landscaping our entire yard and slamming a steel shovel into the NC red clay and rocks didn't help.:nomore:That's why I took detailing back up it's alot easier on me than piledriving a steel shovel.

We'll that sucks man - I just made the motion - and it more feels really tight and dense if that makes any sense. Heavier than my other wrist. Funny you say that about the shoveling - I did foundation repair for awhile too..... shoveling all day and jack hammering daily. Pretty sure Im gonna try and tough it out through the busy season if at all possible and save any bad news for then. I'll do my best not to cry on AG anymore till that day. I was raised not to go to the doctor or take meds by the way unless it was a dyer emergency - so Im never very comfortable going to the doctor - What you don't know can't kill you right lol ?!?!??! :bolt:
 
I use to play soccer, wrestle, did some ju jitsu for about a year.

It was actually a BJJ guy that told me about the joint lube - All these problems almost makes you wish you never did that stuff right? For me, I would totally undevote myself to Muay Thai.
 
B it may not kill you but if it is carpal the pain will increase with time. See if you can find something on the internet with some wrist exersises (sp) that may help with the pain. Is now your busy season or in 2 months? I know you don't want to go to the doctor but you should at least have it looked at and then you would know for sure.
 
It was actually a BJJ guy that told me about the joint lube - All these problems almost makes you wish you never did that stuff right? For me, I would totally undevote myself to Muay Thai.

Definitely when I look back on it there are days I wish I had stayed away from it. But I grew up playing sports and always loved the competition. It also always kept me busy. I'm not a person that can sit around and not do anything. I don't watch a lot of TV and when it's warm out I'm either detailing, working in my yard, walking my dogs, or working on my house. Always trying to stay busy.
 
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