VISITOR
Active member
- May 10, 2007
- 9,859
- 3
it's raining here in socal right now and is suppose to through the weekend. not much to do when it rains so i'll be hitting up the gym and practicing different swimming drills...
[ame=http://www.youtube.com/watch?v=7CmM_Z3Zt5U&playnext=1&list=PL681F8CDB08AC44E5]YouTube - Ryan Lochte - Backstroke Technique[/video]
would like to extend my flip turn out with a longer dolphin kick like so. geez, he makes it looks so easy...
[video=youtube_share;ax77_hHq9Dc&playnext=1&list=PLE47BF1CDA361D4E4] - Michael Phelps freestyle multi angle camera[/video]
[ame=http://www.youtube.com/watch?v=7CmM_Z3Zt5U&playnext=1&list=PL681F8CDB08AC44E5]YouTube - Ryan Lochte - Backstroke Technique[/video]
would like to extend my flip turn out with a longer dolphin kick like so. geez, he makes it looks so easy...
[video=youtube_share;ax77_hHq9Dc&playnext=1&list=PLE47BF1CDA361D4E4] - Michael Phelps freestyle multi angle camera[/video]
Last edited: