What are the most healthy foods to eat?

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watai0102

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Some of the healthiest foods to eat include lemons, broccoli, dark chocolate, potatoes and salmon, states Fitness magazine. The magazine also lists walnuts, avocados, garlic, spinach and beans as the healthiest foods to consume.
 
It's about balance and varieties to keep the microbes in the gut checked and thriving.
 
@OP:
I'm curious to what age groups
your thread-starter's question
is directed towards? [Might as
well and go ahead and throw in
the (cis)gender factor, too.]


•My dietary requirements...for
example...will, without a doubt,
differ quite pointedly from:
-those aged 2 and under;
-those aged 2-70;
-and Womenfolk.



Bob
 
I am a breatharian, I do not eat. I use the cosmic energy of the universe to sustain me. :)
 
Calendyr said:
I am a breatharian, I do not eat. I use the cosmic energy of the universe to sustain me. :)
Click to expand...

What a coincidence! I'm a Beeratharian. I use the energy of Budweiser to sustain me. Im the MAN
 
Hey Paul, I suspected you were a "Bud Man"..............all you need to keep going is some "Miller Lite" and a can of "Spam"

Rich
 
All my food is SIO2 coated.. protects me from getting fat
 
Well,Acai Berries, lemon and water and other foods have had health crazes by me in nyc so those are the main ones I know of
 
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BUT.. you have to make sure you do plenty of this too...
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