What's the last form of exercise you've done?
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DetailKitty
Well-known member
- Jul 17, 2013
- 5,068
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Re: what's the last form of excercise you've done?
Went rollerskating!
Went rollerskating!
Mike Phillips
Active member
- Dec 5, 2022
- 51,004
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Re: what's the last form of excercise you've done?
After a fast-paced last month and a half and some vacation time off it’s back to regular protocol which includes free weights followed by lap swimming.
If you don’t use it... you lose it.
And sometimes even if you use it you still lose it...
Sent from my iPhone using Tapatalk
After a fast-paced last month and a half and some vacation time off it’s back to regular protocol which includes free weights followed by lap swimming.
If you don’t use it... you lose it.
And sometimes even if you use it you still lose it...
Sent from my iPhone using Tapatalk
Re: what's the last form of excercise you've done?
Im a bike commuter...one part fitness, second part to reduce the wear and tear on my vehicles. I usually bike 13 miles to work and 13 miles back each day. Wifey says Im in a better mood when I am commuting by bike. Ironically, here in Portland, OR, that bike ride takes about the same time (50 minutes) as it does to drive...go figure.
Im a bike commuter...one part fitness, second part to reduce the wear and tear on my vehicles. I usually bike 13 miles to work and 13 miles back each day. Wifey says Im in a better mood when I am commuting by bike. Ironically, here in Portland, OR, that bike ride takes about the same time (50 minutes) as it does to drive...go figure.
rangerbay
New member
- Jun 5, 2017
- 297
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Re: what's the last form of excercise you've done?
Yeah, I lost mine. Of course, at my age, I lose everything anyhow.
After a fast-paced last month and a half and some vacation time off it’s back to regular protocol which includes free weights followed by lap swimming.
If you don’t use it... you lose it.
And sometimes even if you use it you still lose it...
Sent from my iPhone using Tapatalk
Yeah, I lost mine. Of course, at my age, I lose everything anyhow.
DogRescuer
New member
- Apr 6, 2013
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Re: what's the last form of excercise you've done?
Read
Read
DogRescuer
New member
- Apr 6, 2013
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Re: what's the last form of excercise you've done?
I should say studied.
I should say studied.
The Guz
Well-known member
- Jun 17, 2013
- 8,785
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Re: what's the last form of excercise you've done?
I'm coming up at 9.5 months sticking with the DDP Yoga program and the results speak for themselves. 42 pounds lost in that time. Leaner and stronger. Currently at 6'1", 211 pounds and getting closer everyday to the goal of 200 pounds. Started out at 253 pounds. Of course diet plays a large part as well as making smarter choices on what I eat.
You make a valid point Mike. I made a drastic change in my life to better myself and it's one of the best things I have done. It's helped me a lot in my everyday life and at my job. Of course any sort of detailing I do at home is a lot easier.
I have seen your posts on FB and keep it up.
I'm coming up at 9.5 months sticking with the DDP Yoga program and the results speak for themselves. 42 pounds lost in that time. Leaner and stronger. Currently at 6'1", 211 pounds and getting closer everyday to the goal of 200 pounds. Started out at 253 pounds. Of course diet plays a large part as well as making smarter choices on what I eat.
You make a valid point Mike. I made a drastic change in my life to better myself and it's one of the best things I have done. It's helped me a lot in my everyday life and at my job. Of course any sort of detailing I do at home is a lot easier.
I have seen your posts on FB and keep it up.
ryanbabz71
Member
- May 21, 2010
- 786
- 7
Re: what's the last form of excercise you've done?
Been hitting the weights more the last 2 months since I have extra time (baseball season over). Basketball season started and along with coaching I am playing 2x a week.
Ryan B.
Been hitting the weights more the last 2 months since I have extra time (baseball season over). Basketball season started and along with coaching I am playing 2x a week.
Ryan B.
The Guz
Well-known member
- Jun 17, 2013
- 8,785
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DogRescuer
New member
- Apr 6, 2013
- 1,801
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DogRescuer
New member
- Apr 6, 2013
- 1,801
- 0
Re: what's the last form of excercise you've done?
Guz I'm a Seinfeld geek, significant shrinkage like a frightened turtle.
Guz I'm a Seinfeld geek, significant shrinkage like a frightened turtle.