What's the last form of exercise you've done?

Howdy!
Was away on vacation but got in a few runs while away at the beach!
 
Leg workout today! Tomorrow back and shoulders after washing car REAL early in the morning. I have to keep up my reputation in the neighborhood as the ocd car guy that washes his car all the time, not like Klasse though! .


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Lately only form of exercise has been getting out of bed, messed up my knee. BUT, I usually walk a lot.
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another swim along with the jacuzzi, and steam room...
 
Ran this morning...

This week is the beginning of my 16 week training schedule for my marathon in December Im the MAN
 
jacuzzi, swim, steam room. had to wait an hour as there was aqua aerobics class and i had gotten there right when it started :( almost didn't swim because i was getting too relaxed waiting...
 
DetailKitty said:
Ran this morning...

This week is the beginning of my 16 week training schedule for my marathon in December Im the MAN
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gotta hand it to you. i use to run but it's too hard on my joints and i could run maybe two miles before having to stop/walk and start again. don't know how some (like yourself) can run miles and miles continuously. swimming on the other hand, i can do laps upon laps. best of luck to you in the marathon! :)
 
VISITOR said:
gotta hand it to you. i use to run but it's too hard on my joints and i could run maybe two miles before having to stop/walk and start again. don't know how some (like yourself) can run miles and miles continuously. swimming on the other hand, i can do laps upon laps. best of luck to you in the marathon! :)
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Thx! I used to be a swimmer so the transition has been easy in some ways (I have the lung capacity to go for days) but difficult in others (like getting used to the high impact).
I made sure to book a hotel that has a giant jacuzzi with bar service for after the marathon ;)
 
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