What's the last form of exercise you've done?

Re: what's the last form of excercise you've done?

I swam from the Gulf of Mexico to the Atlantic Ocean, then waked back
 
Re: what's the last form of excercise you've done?




Bob
 
Re: what's the last form of excercise you've done?

Even on Holidays, it is still International Chest Day at the gym. Bench press, more chest exercises, and tri-cep fun!!!
 
Re: what's the last form of excercise you've done?

P90X I did it for a month and a half..........I asked myself why am I torturing myself.
 
Re: what's the last form of excercise you've done?

good to see many on here make an effort to do some sort of physical exercise, keep it up!!
 
Re: what's the last form of excercise you've done?

Is there anything better to strengthen your "core" muscles than intense detailing on a large vehicle?
 
Re: what's the last form of excercise you've done?

PaulMys said:
My wife does yoga. Hurts me just looking at it. My suggestion for her to do it naked was met with the Italian look of scorn/putting a hit on you as we speak. Lmao

I'd much rather come over to your house, have a beer, and listen to speedy double bass drums. I'm a huge thrash/death metal fan. :)
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Haha!

When she first started doing it, I would try to professionally wrestle her. She didn't appreciate it.. She's a fiesty Scot. I was treading on thin ice, for sure.

I grew up on 70's/80's lite rock, Hair Metal, and Thrash.

My first band was in 1992, when I was 15. We were actually very good for our ages. Just some rag tag kids from the wrong side of the tracks. Lots of fun too. It was with them that I'd spend hours playingvthe most difficult drumming songs from Metallica, Anthrax, Death, Slayer, and Megadeth. Hours!
 
Re: what's the last form of excercise you've done?

dlc95 said:
haha!

When she first started doing it, i would try to professionally wrestle her. She didn't appreciate it.. She's a fiesty scot. I was treading on thin ice, for sure.

I grew up on 70's/80's lite rock, hair metal, and thrash.

My first band was in 1992, when i was 15. We were actually very good for our ages. Just some rag tag kids from the wrong side of the tracks. Lots of fun too. It was with them that i'd spend hours playingvthe most difficult drumming songs from metallica, anthrax, death, slayer, and megadeth. Hours!
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nice!!!!!!!!!!!!!!!
 
Re: what's the last form of excercise you've done?

Stamina Air Rower

36 minutes
3.0 miles


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:)
 
Re: what's the last form of excercise you've done?

Did 3 miles on the treadmill last night. I am trying to get back into things and into great shape like I was about 15yrs back. Did Martial Arts for years and was always in the 160-170lb range and lean. Up to about 195lbs now. Had a terrible accident years ago and had to give up Martial Arts which is what's been tough.
 
Re: what's the last form of excercise you've done?

dlc95 said:
My gf made me try yoga. It beat me up pretty bad. I will say that she's nice to watch demonstrating, but I feel really stupid. I'll be on my drums later today working on my double bass drum speed, and my drum to drum exercises for a few hours.
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drummers like rick allen and this gentlemen (to name a few) are definitely influences in proving that you can play an instrument still and very well at that. music holds no boundaries...
 
Re: what's the last form of excercise you've done?

VISITOR said:
drummers like rick allen and this gentlemen (to name a few) are definitely influences in proving that you can play an instrument still and very well at that. music holds no boundaries...
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One of my friends played with some very big names in the 60's. He was born missing digits on both hands!

I went through all my school years with his daughter, but later became friends with him.
 
Re: what's the last form of excercise you've done?

Ran 3.5 miles last night. Today I'm doing squats and dead lifts. Lost about 50 pounds more than 2 years ago and have managed to keep it off.
 
Re: what's the last form of excercise you've done?

"Shall a man not have his spring...?"
~Henry David Thoreau

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Bob
 
Re: what's the last form of excercise you've done?

FUNX650 said:
"Shall a man not have his spring...?"
~Henry David Thoreau

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Bob
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Hey Bob, do you think I could make one of those using horseshoes and a slinky, or would I need longer arms?
 
Re: what's the last form of excercise you've done?

I road bike an average of 75 miles a week and mtn. Bike 3 days a week.
 
Re: what's the last form of excercise you've done?

Cut down 4 trees.
 
Re: what's the last form of excercise you've done?

I did a double and rode the road bicycle 33 miles then mountain bike 10 miles +/- .My legs are dead now and I sweat out from 206lbs. to 193lbs. I am a natural born sweater and stay well hydrated but after I got back my wife said I looked like hell. As of now 12:30 am I have already put 6 pounds back on!
 
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