What's the last form of exercise you've done?

Re: what's the last form of excercise you've done?

Got out of bed this morning. After all, it is Saturday.
 
Re: what's the last form of excercise you've done?

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Bob
 
Re: what's the last form of excercise you've done?

i go to the gym to lift and hit the heavy bags, i try to go at least twice a week right now but ive been slipping, ill be back to it soon hopefully three times a week
 
Re: what's the last form of excercise you've done?

My version of:
"Draggin' the Line"

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Bob
 
Re: what's the last form of excercise you've done?

Reading Bob's 19,763 posts, and rubbing both temples in a futile attempt to keep it from permeating my brain.
 
Re: what's the last form of excercise you've done?

One sit up getting out of bed.

Dialed phone to call AG to place order

Typed a lot

Nap time
 
Re: what's the last form of excercise you've done?

I work in a parts dept, so I'm going up and down stairs, with heavy parts sometimes, and also moving tires around a few times a week. Getting paid to exercise, yahoo.
 
Re: what's the last form of excercise you've done?

Modified abdominal bridge (plank)

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Bob
 
Re: what's the last form of excercise you've done?

took a break from swimming and bombed some hills (estimate 20+ mph) today with the good ole' longboard. legs are sore and tired...
 
Re: what's the last form of excercise you've done?

"Dogs are forever in the pushup position."
~ Mitch Hedberg


"Men are dogs."


Conclusion: Men are forever fit.
 
Re: what's the last form of excercise you've done?

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Bob
 
Re: what's the last form of excercise you've done?

Mtn biking �� today
 
Re: what's the last form of excercise you've done?

Yep...It's that time again!


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Bob
 
Re: what's the last form of excercise you've done?

Walked 50ft to the garage for a bottle of scotch. :)
 
Re: what's the last form of excercise you've done?

Shreddin' dos lats:

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Bob
 
Re: what's the last form of excercise you've done?

Ran a marathon last Sunday :dblthumb2:
 
Re: what's the last form of excercise you've done?

Started by holding two 7lb potato bags at arms length at each side for 18 mins, moved to 15lb bags for 8mins then managed one 50 lb potato bag straight out in front for 4 minutes.

Next time I am going to try the first exercise with 2 potatoes in each bag!

Wee Man
 
Re: what's the last form of excercise you've done?

weeman said:
Started by holding two 7lb potato bags
at arms length at each side for 18 mins,

moved to 15lb bags for 8mins

then managed one 50 lb potato bag
straight out in front for 4 minutes.

Next time I am going to try the
first exercise with 2 potatoes in each bag!

Wee Man
Click to expand...

^^^^ :props: ^^^^

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Bob
 
Re: what's the last form of excercise you've done?

Having a ball at the gym!

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Bob
 
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