What's the last form of exercise you've done?

Re: what's the last form of excercise you've done?

Real Riders said:
I played a round (18 holes) of Disc Golf last night and I Distance Skate on my longboard whenever it's not raining here in West Virginia (Photo taken at "The Milton Mile" Skateboard Push Race)

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awesome brotha! i just bought a longboard but haven't got around to breaking it in...

i like james kelly's (loose) style and that's similiar to the way i skate as well...
 
Re: what's the last form of excercise you've done?

Did a 15 mile road bike ride. Been mostly riding the mountain bike this year. Need to be more consistent so I can lose some weight and get into better shape.
 
Re: what's the last form of excercise you've done?

On vacation this week but tons of bike trails here so in the morning we hit it for 3-6 miles then it's 12 oz curl's the rest of the day! ��
 
Re: what's the last form of excercise you've done?

I walked into the restaurant for breakfast, I'm sure I will walk to the bathroom sometime today. If it cools down, I'll wash a car.
 
Re: what's the last form of excercise you've done?

Today...From 1:30-4:00pm:
Putting the pedal to the metal"!!


{Well actually it was:
"putting the pedal to the carbon(CF-resin)
that's sandwiching some balsa-wood."} :)


Bob
 
Re: what's the last form of excercise you've done?

Back and biceps today!

Sent from my SM-G935V using Tapatalk
 
Re: what's the last form of excercise you've done?

ronkh57 said:
I walked into the restaurant for breakfast, I'm sure I will walk to the bathroom sometime today. If it cools down, I'll wash a car.
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lol
 
Re: what's the last form of excercise you've done?

Walked a mile and a half. Biked 6 miles and worked biceps w/ some front and lat raises added in! Good to see folks prioritizing health here as well. Happy sunday to all!
 
Re: what's the last form of excercise you've done?

swam some more today... :)
 
Re: what's the last form of excercise you've done?

Went for a rip behind my father's newly acquired 1981 MasterCraft Skier 19 (Stars and Stripes) with a PCM 351 and PowerSlot!

For being a 35 year old ski boat, this thing will still tear your arms off and still skis like a dream!
 
Re: what's the last form of excercise you've done?

We did this at the weekend...http://www.holleyweb.com/bubble-soccer-c-898.html as part of a work social that we usually all hate, but I have to say I've never laughed so much.
Anyone else done it?

needless to say, no goals were scored and my one bit of advice is to say no to the beer when doing this :)
 
Re: what's the last form of excercise you've done?

Today, as usual, I'm trying to outrun my fork.
Again, as usual, I'm not having much success.


Best regards,

"Big Belly Bob"
 
Re: what's the last form of excercise you've done?

Trying to get ready for our annual toe- heal run on the sand..it's about eight miles and the first two no hard pack. So I need to consume so more carbs,looks like some more 12 oz curl's are in order!
Nothing like a early morning bike ride on sand with a bunch of old folks hung over... always a hoot!!!!
 
Re: what's the last form of excercise you've done?

Drumming. Lots of fast double bass drumming, tom Tom crossovers, and drum to drum exercises.

I haven't pushed myself this hard in years.
 
Re: what's the last form of excercise you've done?

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Bob
 
Re: what's the last form of excercise you've done?

Fitness_Motivation.jpg


c'mon people, just a walk around the neighborhood for 15-20 minutes a few times a week (take the dog(s) out while you are at it too). do it for yourself and for your family... :)
 
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