What's the last form of exercise you've done?

Re: what's the last form of excercise you've done?

Martial arts sparring
Paintball
Woodworking?? It seemed like exercise
 
Re: what's the last form of excercise you've done?

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:)
 
Re: what's the last form of excercise you've done?

I play soccer, lift weights, golf, kayak, bike, and walk. I wear a heart-rate monitor at times just for fun. Nothing beats soccer to get the heart-rate up, but detailing my car is a decent work-out. I go out of my way to do it fast and be active. Heart rate is similar to brisk walking. Get a good work-out, and a side benefit is your car looks good afterwards.
 
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Bob
 
Re: what's the last form of excercise you've done?

9.7mi bike trail ride this morning. That was good fun!
 
Re: what's the last form of excercise you've done?

I mowed the grass today after painting the kitchen ceiling. That was exercise for me. I'm nearly 66.
 
Re: what's the last form of excercise you've done?

After work, took the wife's Jeep doors off, then played tug-o-war with two of my girls (American Pit Bull Terriers). Those dogs take that seriously. Lol
 
Re: what's the last form of excercise you've done?

rlmccarty2000 said:
Pokemon hunting. Lol
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Glad to see I am not alone ;)

I installed the app this morning on my phone. Did 2 hours of walking between 5 am and 7 am. Then tonight at 7 pm I decided to go do some more... came back home at 11:30 pm.

My legs are on fire, gonna take some Ibuprofen before I go to bed ;) Who knew playing a game could be so hard on the body LOL!
 
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Bob
 
Re: what's the last form of excercise you've done?

1 sit up. (had to get out of bed)
 
Re: what's the last form of excercise you've done?

I got as much exercise as the lifeguard at the Olympics did.
 
Re: what's the last form of excercise you've done?

Well, let's see.... This morning I jockeyed an 800 pound engine/velvet drive tranny into a boat with a block & tackle and two crow bars. Spent the rest of the day w/ a port-a power trying to align the engine/tranny to the shaft, then installing the 100 pound FWC manifolds, then the risers and elbows. Oh, then wrestling the 5" wire re-enforced exhaust hoses onto the elbows.

So, my last exercise? 12 ounce wrist curls to my mouth about 175 times tonight. ;)
 
Re: what's the last form of excercise you've done?

gonna work on my backstroke today and this is definitely motivating (just amazing). this should prove that no one has an excuse not to do some sort of exercise...
 
Re: what's the last form of excercise you've done?

My gf made me try yoga. It beat me up pretty bad. I will say that she's nice to watch demonstrating, but I feel really stupid. I'll be on my drums later today working on my double bass drum speed, and my drum to drum exercises for a few hours.
 
Re: what's the last form of excercise you've done?

I washed and waxed my 4runner last night. If that doesn't count then the 4 hours of walking and hiking in Yosemite while pulling my toddler in a wagon should.
 
Re: what's the last form of excercise you've done?

dlc95 said:
My gf made me try yoga. It beat me up pretty bad. I will say that she's nice to watch demonstrating, but I feel really stupid. I'll be on my drums later today working on my double bass drum speed, and my drum to drum exercises for a few hours.
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My wife does yoga. Hurts me just looking at it. My suggestion for her to do it naked was met with the Italian look of scorn/putting a hit on you as we speak. Lmao

I'd much rather come over to your house, have a beer, and listen to speedy double bass drums. I'm a huge thrash/death metal fan. :)
 
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