What's the last form of exercise you've done?

half mile swim today, well just a tad short of it...
 
I don’t run 4 miles but I do walk 4 miles every other day
 
Mowed the grass, did the edging, and did some weed patrol. Checked the pedometer on my iPhone. 5.3 miles.

 
Beautiful lawn. When I’m done doing the same, I probably do similar.
 
Picked up my first road bike and plan to start commuting to work on it. With 2 young daughters and another baby on the way, I have to utilize my exercise time.

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I have 4 and work oilfield, I feel your pain


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Ran 5 miles yesterday...

Today is a gym day...
Stationary bike and a leg workout with sit-ups and stretching.
 
Yesterday morning was gym day for me.

Full body workout - 60 minutes.


Had swim workout on my schedule this morning but we're shooting a new video today.

Had to come in early and unpack pallet from the Auburn Roadshow Class because tools we'll need for the video were in the BOTTOM totes. :laughing:

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Here’s our victim car

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Going to try to get the morning workout in after work.


:)
 
Just rode my bike into work this morning for the first time. 7.5 miles.
 
another swim today and i'm beat... :/
 
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